No more fatigue than normal today and I didn't take a nap. Bring on day 4!
Tuesday, June 14, 2016
Day 3
Today was day 3 of Whole30. There really wasn't much going on today, except Katie told me we can have almond butter. That was exciting! I found some at Horrock's, Lansing's best store! When I heard about Whole30, I decided to do it within 72 hours so I read the book in a whirlwind and must've retained only the important parts. Larabars and almond butter will definitely make this program much more doable I think! I just have to make sure I don't abuse them and use them for cravings.
Labels:
addiction,
almond butter,
binge,
binge eating disorder,
cooking,
detox,
food,
health,
healthy,
help,
hope,
learning,
organic,
paleo,
sugar,
sugar addict,
Whole30
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